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Just use the portion plan and make your own food.
I got a sweet dumbbell set for christmas so I'm starting it on Wednesday.
GERMAN POTATO SOUP!
Did chest/back for the first time in...a long time tonight. Almost threw up (it's always been the hardest for me, despite being very upper-body oriented). Good times...? Gotta keep it up though!
I have not been keeping up with the workouts. I have done a pretty good job with the meal plan though. I'm down 7lbs just on that. I'm thinking of starting back at day 1 next week though and actually working out this time.
Just finished phase 1 with one missed workout and it is kicking my ass. I can only do the ab ripper one or two times per week right now though, my abs are just way too sore to do it every other day.
22 days down, 68 to go
I love how he says not to work any one muscle group too much, but you do abs 4 out of the first 5 days of the week between the three lifting routines and yoga. And your non-ab-day is Plyo, which ain't exactly easy on the core.
I think abs are the single most difficult area to work and make progress on.
I think that's the toughest of the resistance workouts. Once in a while I substitute P90X2 Chest, Back and Balance if I'm feeling wimpy.
But it just wouldn't be the same without hearing that chick say "GERMAN POTATO SOUP!" and Tony saying that okra soup sounds nasty.
Finished phase 1 this week. Down 10 lbs, still have 15-20 more to go.
He says he loves okra
“Route 1, where everybody meets.” ~Nick Faust #5
rather than do the entire p90x or p90x2 for the 4th or 5th time - I'm just doing phase 3 for january + no drinking and good (not great diet) - dropped another 6lbs so far - but the bigger key is the definition and tone that's sticking now.
in February I'm switching to the delta fit workouts (the 30 minute ones with BJ Gaddour - more annoying than Tony H by infinity) + 30 mins of cardio on lifiting days, but keeping the p90x or x2 plyo and yoga routines in it.
Oh sorry, I was thinking of when he talks about green bean soup. That's another video.
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